Januray is month of exams. Almost all day I study. Every day I am trying to find motivation, sometimes It’s boring and hard to remember everything that I learned.
I will write about two types of motivation, because whole January I trying to motivate myself to study, every day, all day.
Motivation is literally the desire to do things. So, there are to types of motivation. Extrinsic and intrinsic motivation.
Extrinsic motivation comes outside of individual. It means we are doing something to earn a reward or avoid punishment. Example: studying because we want to get a good grade, competing in a contest to win a scholarship.
Intrinsic motivation is motivation that comes from inside of a person. When you want to do something just fot the enjoyment of the activity, then you are acting based upon intrinsic motivation.
So, when you are intrinsically motivated, your reward involve create positive emotions, within yourself. Activities can generate such feelings when they give people sence of meaning (like participating in volunteer ), a sence of progress (seeing that your work is accomplishing something positive) or competence ( learning something new).
It’s always better to find something inside of yourself to motivate you. You need to find some sort of energy within you that will push you forward.

Početak godine je u znaku januarskog ispitnog roka, ceo mesec je posvećen knjizi, fakultetu i učenju. Svaki dan pokušavam iznova da se motivišem tj. nateram da učim. Gradivo je nekad dosadno i teško je zapamtiti sve te podele i definicije. Pisaću o motivaciji, koje vrste motivacije postoje itd. Motivacija je unutrašnje stanje, po svojoj prirodi pre dinamično, nego statično, koje pokreće aktivnosti i usmerava ponašanja. Postoje dve vrste motivacije: intrinsička i ekstrinsička. Ekstrinsicka motivacija dolazi van osobe. Primeri: ocene, plata, bonusi, napredovanje… Intrinsička motivacija je potreba osobe da nešto uradi, jer je interesantno, izazovno i donosi ličnu satisfakciju. Primeri intrinsičke motivacije: osećanje odgovornosti, postignuća, kontinuirano učenje, prihvatanje izazova. Po meni i ekstrinsička i Intrinsička motivacija su podjednako važne, ali je svakako teže pronaći nešto unutar sebe, neku vrstu energije koja će nas gurati napred. Svaka osoba ima neke svoje načine na koje se motiviše, što se mene tiče, ako ne mogu da samu sebe motivišem onda gledam motivaciona videa, čitam motivacione knjige itd.

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